250gm Mutton Liver ( Kaleji) Curry Cut

While plenty of foods contain high-quality protein or vitamins and minerals, no single food contains the same variety or amount of nutrients as liver. ... Liveris low in fat as well. Only around 25% of its calories come from fat, compared to 50–60% of calories in steak and lamb. Kaleji or Mutton liver is an organ meat that is very high in nutritional value. It can be fried, boiled, baked or broiled into various savory dishes.