Boneless breast, its supple texture and pink, tender flesh offers a dry and chunky bite when cooked. One of the meatier and versatile cuts of chicken. Best suited for barbecuing, poaching and grilling. It is the perfect choice for weight-watchers and fitness freaks. The meat is low in saturated fats and provides ample protein. Nutritional Value - A 100g serving of chicken contains about 27g of protein and only 3-5g of total fat. Chicken is densely packed with iron, vitamin A and B vitamins.
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