Mutton Rewaji BEST QUALITY CURRY CUT 750gm

Your body needs protein to maintain all of the processes necessary for keeping you healthy, which is why protein is considered one of the building blocks of life. Meat is a great source of protein, and even small amounts of meat are densely packed with it. As an example, a 3-ounce portion of prime rib contains about 23 grams of protein. This small serving is half the recommended daily allowance of protein for women, which is 46 grams of protein per day.